Tag: dates

When talking about vegan diets, I feel there is a major focus on the foods you need to exclude, rather than on the foods that you can actually eat! Since I ...

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Anyone out there with an insatiable-craving sweet tooth? Don’t worry I feel your pain and I’m here to satiate those cravings with these snacks which are sweet, ...

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The foods you put into your body have a huge impact on your health and quality of life. If you’re anything like us at Keep Fit Kingdom you’ve decided you want ...

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The overconsumption of processed sugar and carbohydrate intake make us look today at alternatives to sugar. Alternatives still have sugar but they are easier ...

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Dates are the flowered fruit from the Arecaceae family of palm trees. Dates come with a great variety of colours, textures and sweetness to them. The Medjool ...

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Though there is no precise place of origin, with common names such as ‘Chinese’, ‘Korean’, and ‘Indian date’, it is fair to assume that the ‘ziziphus jujuba’ ...

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"Eat right, stay brilliant" is the Rude Health motto who have celebrated their 10th anniversary recently and what they've achieved in those years is pretty ...

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Whether you're out hiking in the country, on a holiday to a destination with questionable vegan options, or just rushing around the city, filling up quick with ...

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The Primal Pantry tribe first evolved in February 2014 when founder and nutritionist Suzie Walker had perfected her Paleo Bars that she first created late ...

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Quoats was founded out of the desire to find a tasty but healthy breakfast that could be eaten on the go. The founders both have farming backgrounds and all of ...

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You may be a vegan and looking for a new vegan treat to add to your baking book, or you could simply be looking for a biscuit to dunk into your cup of tea that ...

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Smoothies are amazing if you're in a rush or want to take a healthy snack with you on-the-go.  You can make them before you go to bed and have them for ...

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