![Don’t Like Water? Drink these 8 Alternatives to Stay Hydrated!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/8-Alternatives-to-Water-for-Hydration-Keep-Fit-Kingdom-842x472-p952o3gzlve4qrh7gd6genzji0p0wuwigevivqs3og.jpg)
There is no overstating how important hydration is. For context, most living organisms can last longer without food than without water. The average human can only survive 3 days without water but may be able to go up to 21 days without food. Research has shown that the human body contains over 70% ...
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