Tag: chocolate

Having a healthy lifestyle isn’t perhaps the cheapest way of living – although, some may argue that you can't put a price on your health. Still, we all have ...

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Here’s another recipe (the first two were Baked Rainbow Chard With Apricots & Walnuts and Sri Lankan Cashew Curry) given with kind permission by Dr Rupy ...

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Chocolate to a large number of us is one of the delicious pleasures of life that can bring joy and smiles to the faces of the people who consume the creamy, ...

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The kola nut is a seed from a tree of the Sterculiaceae family, with the most prominent species being Cola Vera, Cola acuminata and Cola nitida. This tree is ...

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Caffeine. You may have read our recent article regarding caffeine supplements but this article is here to inform you about natural sources of caffeine. As the ...

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The sociable South American tradition of passing around a gourd of Yerba (‘herb’ in Spanish) mate leaves soaked in warm water has now developed into a health ...

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Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit ...

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The Italian chocolatiers Vanini have brought out their new range of unique chocolates, with flavours including rosemary, pear and cinnamon, and lemon and pink ...

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Flavonoids, compounds found in a variety of plant-based foods and one of the main phytochemicals found in the cocoa bean, can enhance the quality of your diet ...

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Winter is still lingering upon us and never has the time been better for a big satisfying bite of rich vegan chocolate – all the satisfaction with none of that ...

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The incorporation of a protein supplement before or after training muscles can assist with energy boosting, fat loss, muscle repair, muscle maintenance and ...

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You can still be super unhealthy as a vegan as there are still lots of sugary snacks out there, mass processed stuff. If you’re interested in being a healthy ...

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Whether you have an allergy to dairy food or just want to cut down on it to see how it affects your health, there are a surprising amount of products out there ...

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