Many gluten-free food products are high in calories and fats which makes staying fit hard for most, especially those with celiac disease. Exercising can help ...

You may have heard the term ‘gluten-free’ thrown around a lot but what does it really mean? Gluten is the general name for the proteins found in wheat and ...

Commonly believed to be a grain and prepared and eaten like one, quinoa or 'Chenopodium quinoa', is in fact a seed botanically speaking and is a relative of ...

Teff (Amharic: ṭēff), was one of the earliest domesticated plants believed to have originated in Ethiopia and Eritrea between 4000 and 1000 BC. It is a small ...

The term 'gluten-free' has been a buzzword for awhile now amongst health and nutrition enthusiasts. Previously, the most common reason to adopt a gluten-free ...