Title: What Happened to You? Conversations on Trauma, Resilience, and Healing Authors: Dr Bruce Perry and Oprah Winfrey Year: 2021 Publisher: Bluebird “What happened to you?” is so important in understanding what’s going on with you now.” -Dr Perry We are living in the best moment in ...
READ MORE +Title: The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Author: Mark Manson Year: 2016 Publisher: Harper “Who you are is defined by what you’re willing to struggle for.” -Mark Manson This is point blank one of the best self-help books that I have ever ...
READ MORE +Ah wisdom! Have you ever read a kid's book and thought, damn, this is quite deep? Well, that had happened to me a few times, and in this article, I will share with you some of the best kids' books that I have read and seen. We will reflect on some amazing wisdom quotes and how they can help your ...
READ MORE +Title: Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius Authors: Ryan Holiday and Stephen Hanselman Year: 2020 Publisher: Portfolio: Illustrated edition “Don’t explain your philosophy,” Epictetus said, “embody it.” Philosophy is not just about words, it's more about ...
READ MORE +Title: 91 Day Wonder Abs Author: Frank Zane Year: 2017 Publisher: Zananda Incorporated Review Frank Zane is a name every bodybuilder knows. He's a three time Mr. Olympia (the highest accolade in bodybuilding) winner and has competed against the best of the best during bodybuilding's Golden ...
READ MORE +Title: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life Author: Kristina Mand-Lakhiani Year: 2023 Publisher: Hay House Inc "But remember the first simple rule of emotional intelligence: emotions are neither good nor bad, neither right nor wrong. They just are, they carry an ...
READ MORE +Title: Letters From a Stoic (also known as Epistulae Morales ad Lucilium) Author: Seneca Year: c. 65 AD Publisher: First printed at Naples in 1475 “We suffer more in imagination than in reality.” -Seneca. "Letters From a Stoic" is a compilation of writings by Seneca (letters to his friend ...
READ MORE +Title: Crime and Punishment Author: Fyodor Dostoevsky Year: 1866 Publisher: The Russian Messenger "Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth." - Fyodor Dostoevsky. Have you ever wondered ...
READ MORE +Title: Stillness is the Key Author: Ryan Holiday Year: 2020 Publisher: Profile Books Ltd "It is by stillness that the ball slows down so that we might hit it. Stillness allows us to persevere. To succeed. It is the key that unlocks genius, happiness, meaning." -Ryan Holiday. The American ...
READ MORE +Title: Marcus Aurelius - Meditations Author: Marcus Aurelius Year: 2006 Publisher: Penguin Books Ltd "If you want to gain control of pain, open up this blessed book and enter deep within it. Its wealth of philosophy will bring you to see with ease all the future, the present, and the past, ...
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