Title: Making a Psychopath Author: Dr Mark Freestone Year: 2020 Publisher: Ebury Press “I think a lot of psychopaths are just geniuses who drove so fast that they lost control.” ―Criss Jami, Killosophy Dr Mark Freestone takes us on a journey to try to solve some of the most dark and ...

Title: The Reason I Jump Author: Naoki Higashida Year: 2014 Publisher: Sceptre “When I'm jumping it's as if my feelings are going upward to the sky. Really, my urge to be swallowed up by the sky is enough to make my heart quiver. When I'm jumping, I can feel my body parts really well, too - my ...

Title: Overcoming Weak Points Author: Frank Zane Year: 2021 Publisher: Zananda Review Regular readers of Keep Fit Kingdom will have seen our previous reviews of bodybuilding books by 3 times Mr. Olympia Frank Zane. All have been educational and enjoyable to read. Overcoming Weak Points ...

Title: The Man Who Mistook His Wife for a Hat Author: Oliver Sacks Year: 2022 Publisher: Picador “If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self—himself—he cannot know it, because he is no longer there to know it.” -Oliver Sacks Dr. Sacks is ...

Title: 31-Day Wonder Posing Author: Frank Zane Year: 2019 Publisher: Zananda Incorporated Review If you’re a regular reader of Keep Fit Kingdom you may have seen our reviews of 91 Day Wonder Abs, 91 Day Wonder Body, and the 91 Day Peak Physique programme all written by the world-famous, 3 ...

Title: Ego is the Enemy Author: Ryan Holiday Year: 2017 Publisher: Profile Books Ltd “The pretense of knowledge is our most dangerous vice, because it prevents us from getting any better.” -Ryan Holiday https://www.youtube.com/watch?v=ju8WoRcR4Qo Our society romanticises ego, “This famous ...

Title: The Gulag Archipelago (1918-1956) Author: Aleksandr Isaevich Solzhenitsyn Year: 2018 Publisher: Vintage Classics “If only it were all so simple! If only there were evil people somewhere insidiously committing evil deeds, and it were necessary only to separate them from the rest of us and ...

Title: 91 Day Peak Physique Author: Frank Zane Year: 2023 Publisher: Zananda Incorporated Review If you're a regular reader of Keep Fit Kingdom you may have seen our reviews of 91 Day Wonder Abs and 91 Day Wonder Body, both written by the world-famous, 3 x Mr Olympia champion bodybuilder Frank ...

Title: The Road to Character Authors: David Brooks Year: 2016 Publisher: Penguin Random House UK "Failure leads to the greatest success, which is humility and learning. In order to fulfill yourself, you have to forget yourself. In order to find yourself, you have to lose yourself." -David ...

Title: 91 Day Wonder Body Author: Frank Zane Year: 2016 Publisher: Zananda Incorporated Review Legendary bodybuilder Frank Zane, now in his eighties, continues to inspire thousands of bodybuilders around the world. He's still a very active man who trains, coaches, runs a website and writes ...