Tag: book review

Title: Atomic Habits Author: James Clear Year: 2018 Publisher: Penguin Random House “With the same habits, you’ll end up with the same results. But with ...

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Title: Elite Physique Author: Chad Waterbury Year: 2021 Publisher: Human Kinetics Review It's always good to read the latest training books and keep up ...

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Title: When the Body Says No: The Cost of Hidden Stress Author: Gabor Maté Year: 2019 Publisher: Vermilion "Can a person literally die of loneliness? Is ...

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Title: Being the Person Your Dog Thinks You Are: The Science of a Better You Author: Dr Jim Davies, PhD Year: February, 2021 Publisher: Pegasus Press  ...

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Title: Massive, Muscular Arms Author: David Barr Year: 2021 (May, 15) Publisher: Human Kinetics Review Big Arms are a still a Status Symbol Big arms are ...

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Title: Cured: The Power of Our Immune System and the Mind-Body Connection Author: Dr. Jeff Rediger Year: July, 2021 Publisher: Penguin Books Review: As ...

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Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: ...

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Title: Grind-Style Calisthenics Author: Matt Schifferle Year: 2019 Publisher: Independently Published Review Maintaining Your Hard-Earned Muscle without ...

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Title: Grain Brain (Revised) Author: Dr David Perlmutter Year: 2019 Publisher: Yellow Kite About the Author Dr David Perlmutter is a well-established ...

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Title: Jailhouse Strong Author: Josh Bryant and Adam Benshea Year: 2013 Publisher: Back Arms Publications Review Focuses on Training Methods & ...

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Title: Next Level Strength: The Ultimate Rings and Parallettes Program Author: Al Kavadlo and Danny Kavadlo Year: 2019 Publisher: Dragon Door Publications ...

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Title: Your Body Is Your Barbell Author: BJ Gaddour Year: 2014 Publisher: Rodale books Review "Your Body Is Your Barbell", a book about bodyweight ...

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Title: The Bodybuilder’s Nutrition Book Author: Dr Franco Columbu Year: 1985 Publisher: McGraw Hill About the Author: For those unfamiliar with ...

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Title: The Stress Solution Author: Dr Rangan Chatterjee Year: 2019 Publisher: Penguin Books Synopsis: A guide with simple steps on how to reduce stress ...

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Title: King Squat: Rise to Power Author: Dave Yarnell Year:  2010 Publisher: Createspace Synopsis: The history of squatting is explored from the ...

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