Nowadays we know everything about green, white, black and red tea but what about blue tea? No, it's not a tea simply mixed with some “E” food colouring! Blue ...

You might not have heard of shatavari, or maybe you have but it got lost in the muddle of other supplements we’re told are 'absolutely essential' on a daily ...

Ashwagandha (Sanskrit: ashwa = horse + gandha = smell, aka Indian Ginseng) actually classed as an ‘Ayurvedic herb’ and is commonly used as a supplement for all ...

The neem tree is originally grown in India, Nepal, Pakistan, Bangladesh, Sri Lanka, and the Maldives and it’s been part of traditional remedies for around 5000 ...

Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the ...

Believed to have originated from the tropical Sunda islands and the Moluccas of Indonesia, the purple, distinctively fragrant, mangosteen (or ‘Garcinia ...