Over the years, religious scholars and philosophers have taken a keen interest in gratitude, but it did not gain much attention from scientists. Sociologists and psychologists carried out foundational works on defining gratitude, but its benefit to human health and how to develop gratitude was not ...
READ MORE +Depression is a common condition that most people may experience at some point in their lives. However, depression can become severe if symptoms persist for many weeks or months. Depression is a mental health disorder characterized by sadness, sleeping difficulties, loss of appetite or increased ...
READ MORE +One of the most incredible things that's not talked often enough about is the breath. Think about it, medical experts agree that you can go without food for 30-60 days, you can go without water for 3 days, but you can only survive for 3-4 mins without breath. If breath is so important, and so ...
READ MORE +The importance of living a healthy life can never be overemphasized. Public health aims to improve the health status of populations through health promotion, illness prevention and health protection. Achieving this aim will bring about economic growth, a healthy society, and increased life ...
READ MORE +It's not all just about CBD! The cannabis industry has seen extensive retail growth over the past decade. This is thanks to changing legalization laws and ongoing research that supports cannabis' medical use. At the center of cannabis products are the main ingredients called cannabinoids. These ...
READ MORE +We are living in an unprecedented era of abundance. Yet so many of us are feeling unsatisfied. Why are we seemingly so insatiable? What is going on inside of us that is making us feel unsatisfied? What is the brain chemistry that makes us feel this way? Is our brain wired for endless insatiable ...
READ MORE +“The free soul is rare, but you know it when you see it—basically because you feel good, very good, when you are near or with them.” -Charles Bukowski. Henry Charles Bukowski, the poet, novelist and short story writer, was born in Germany but lived in the USA since he was three years-old. A ...
READ MORE +“He who fights with monsters should look to it that he himself does not become a monster.” -Friedrich Nietzsche. One of the most provocative philosophers in history, and labelled as a narcissistic genius, Friedrich Nietzsche was born October 15th, 1844 in Germany. He was raised by women, and became ...
READ MORE +“To shine your brightest light is to be who you truly are.” ― Roy T. Bennett. Have you ever felt demotivated? Like you do not have the energy to do your daily routine? Do you feel you need a change and to aim at your full potential? If that's the case, you're in the right place! In this article, ...
READ MORE +The NADA (National Acupuncture Detoxification Association) protocol is widely used in addiction treatment centers, crisis centers, community clinics, hospitals, psychiatric facilities and private practice. It is a low-cost, low-risk, and highly effective way to help people to improve their ...
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