Dwell on the beauty of life. Watch the stars, and see yourself running with them. ― Marcus Aurelius, Meditations. Marcus Aurelius, one of Rome’s “Five Good Emperors” and a Stoic philosopher, is famously known for his work “Meditations”, which is a series of personal writings and ideas which was a ...
READ MORE +Sadhguru (Jagadish Vasudev) is an Indian guru and spiritual leader. He is a yoga teacher in India, an author of several books, and a speaker at international forums. He established the Isha Foundation which carries out educational services at the yoga center. In 2017 he received the Padma ...
READ MORE +Title: 12 Rules for Life: An Antidote to Chaos Author: Jordan B. Peterson Year: 2018 Publisher: Random House Canada Penguin Allen Lane (UK) Review “Don’t reorganize the state until you have ordered your own experience. Have some humility. If you cannot bring peace to your household, how dare ...
READ MORE +Charles Bukowski said, “We don’t even ask for happiness, just a little less pain” and it is true; life can be hard sometimes, we all have demons to fight, and we can all feel overwhelmed; so, stop making your life even harder! In this article we'll talk about five tips in Addiction Freedom: 5 Ways ...
READ MORE +Title: Breath Magic: How ONE Secret Key Can Unlock YOUR Optimal Health and Wellness in Just 10-Minutes a Day! Author: Raj Khedun / Foreword by Patrick McKeown ("The Oxygen Advantage") Year: 2022. Publisher: Keep Fit Kingdom: 1st edition. Review “Dedicated to those who may be suffering with any ...
READ MORE +Brain surgeon and neuroscientist, Dr Rahul Jandial explains how people can heal their painful memories. He suggests emotional healing can be attained through balance in your life, regulating emotions and experiencing healthy lifestyle options. This best-selling author has provided complex surgical ...
READ MORE +Title: How to Win Friends and Influence People Author: Dale Carnegie Year: 1936 Publisher: Simon & Schuster “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn't depend on outward conditions. It depends ...
READ MORE +From Ed Mylett's interview with Jim Kwik, we get to discover valuable tools for becoming mentally stronger. Ed Mylett is an inspirational teacher, learning essential life lessons from Jim Kwik. Jim Kwik is the founder of Kwik Learning, a world expert in memory improvement and brain performance. ...
READ MORE +I have always loved journaling. However, as I got older, I stopped incorporating it into my daily routine. I had pushed away the necessary tools to overcome my mental struggles, as I simply wasn’t ready to help myself. During the summer of 2021, I was fortunate to meet and become very close with ...
READ MORE +Ever since I was a little girl, probably around age 12, I have been named the family therapist. It was obvious to me that someone had to be the middle person to mediate between my family of six. Growing up, my home life was never normal. I have three older brothers who would constantly bicker and ...
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