"Limitless" is a National Geographic and Disney+ original series created by Darren Aronofsky, in which the Hollywood movie star Chris Hemsworth, explores the idea of combating ageing and discovering the full potential of the human body. Utilizing new scientific research guided by scientists, ...
READ MORE +CHRIS HEMSWORTH as THOR is pretty LIMITLESS, but would you dare to explore YOUR SUPERHERO POTENTIAL and defeat aging? Our lucky Keep Fit Kingdom intern, NATALIA BEDNARZ meets the MCU legend at the NYC premiere of the 6-episode NATIONAL GEOGRAPHIC documentary OUT NOW via Disney Plus! (Rating: ...
READ MORE +The career of an athlete could come to an end when certain problems appear. Learn five ways athletes can recover from injuries faster and get back on track! If you are an athlete, you know how important it is to take good care of your body. Depending on the type of sport that you practice, you are ...
READ MORE +Spinal stenosis is a condition that causes your spinal cord to become narrowed, which can cause pain, numbness, and tingling in your limbs. However, it might require surgery if you're experiencing severe lower back pain related to sciatica or numbness. This guide will go through the signs and ...
READ MORE +As we age, it's only natural that our bodies will start to change. We may not be as strong or as fast as we once were, and our skin may start to show signs of wear and tear. But just because we're getting older doesn't mean we have to look it. We can do plenty of things to keep our bodies looking ...
READ MORE +If you want to work out but don’t want to spend time in a typical gym setting, consider participating in some outdoor activities. Active outdoor adventures will help you stay fit and you'll be having a lot of fun at the same time. Discover more in Outdoor Workouts: 3 That Will Get Your Blood ...
READ MORE +Of all the options out there, the best way to lose weight is to combine proper eating with adequate physical activity. Although it takes a bit of time, it's natural and effective. Proper eating and physical activity are sometimes hard to decide upon since it involves a change in attitude and ...
READ MORE +We've all tried exercises that require us to do a different thing with each of our hands, like rubbing our belly while tapping our heads at least once in our lives! Those who could do it had good coordination, which is the ability to select the right muscle at the tight time with suitable intensity ...
READ MORE +We are pretty much starting to gently get back into the swing of things, albeit with a bit of a twist, whether that be for work, school or anything else. Whilst some people are upbeat in their mood mode, whilst others are compounding dread and anxiety with all the new changes on the horizon. ...
READ MORE +The previous year has been strenuous for most of us. With the pandemic and more global changes occurring at a rampant pace, we've all had to alter our lives to adapt to the post-Covid situation. This doubtlessly has indelibly affected the mental health of many. Mental health issues have become an ...
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