CHRIS HEMSWORTH as THOR is pretty LIMITLESS, but would you dare to explore YOUR SUPERHERO POTENTIAL and defeat aging? Our lucky Keep Fit Kingdom intern, NATALIA BEDNARZ meets the MCU legend at the NYC premiere of the 6-episode NATIONAL GEOGRAPHIC documentary OUT NOW via Disney Plus! (Rating: ...
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Most people think that subscribing to fad diets and spending every waking hour in the gym is the key to losing weight. While those things can help you lose weight, it's your lifestyle habits that make your workouts more effective. Just imagine spending hours in the gym only to go home and eat like ...
READ MORE +One of the most popular drinks in the world is coffee. Many health professionals think it is also one of the healthiest. Some people get more antioxidants from it than from all of the fruits and vegetables they take combined! Coffee is good for almost every part of the body, and this is because ...
READ MORE +Dwell on the beauty of life. Watch the stars, and see yourself running with them. ― Marcus Aurelius, Meditations. Marcus Aurelius, one of Rome’s “Five Good Emperors” and a Stoic philosopher, is famously known for his work “Meditations”, which is a series of personal writings and ideas which was a ...
READ MORE +Bees are important as they pollinate an estimated third of the food we consume each day. Of the thousands of species of bees, only the Apis mellifera (honey bee) has the ability to produce honey. Apitherapy is a branch of alternative medicine that uses bee products and is becoming more popular in ...
READ MORE +What Do You Want to be When You Grow Up? Living in Poland in the early 2000's was never easy. Till this day I can recall certain memories from my childhood as early as 3 years old like they happened yesterday. I lived with my parents, sister, grandmother, uncle, and aunt with her boyfriend in a ...
READ MORE +We’ve found the ideal collection of lavish exercise equipment and gym accessories for anyone who wants to give their exercise program a boost. These stylish pieces combine sporty aspirations with smart design to fulfill your athletic needs, while also helping to produce an equally intense workout. ...
READ MORE +Ryan Holiday, a ‘modern-day’ philosopher, explains how ancient stoicism has helped established ethics, self-control, and emotional stability in society. His impressive theory on stoicism embraces principles that can be used in our daily lives. Ryan Holiday is an American author, a modern stoic, ...
READ MORE +Sadhguru (Jagadish Vasudev) is an Indian guru and spiritual leader. He is a yoga teacher in India, an author of several books, and a speaker at international forums. He established the Isha Foundation which carries out educational services at the yoga center. In 2017 he received the Padma ...
READ MORE +Arimistane tablets are a class of drugs known as aromatase inhibitors. Aromatase is an enzyme that plays a role in the production of estrogen in the body. Arimistane tablets work by inhibiting the activity of this enzyme, thus reducing the amount of estrogen produced in the body. This can be ...
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