Search results for: strongest
How to Build a Better Butt

To the delight of well-endowed women everywhere, it’s finally fashionable to have a strong, round butt and wider hips. While not every woman has the physique to build a J-Lo type backside, we can all do a bit more to tone and strengthen our derrière. Importantly enough, a strong rear end ties in ...

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Bodybuilding Legends – Alina Popa

With the return of the Ms. Olympia contest in 2020, many former top-billed athletes have been hinting at their renewed desire for the trophy. One such name absent from that list is Romania’s Alina Popa, runner-up to Iris Kyle in 2013 and 2014 and the 2018 Rising Phoenix World Champion. A powerhouse ...

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Bodybuilding Legends – Iris Kyle

Who is the most successful bodybuilder of all time? If measured by Olympia titles then the answer isn’t Ronnie Coleman or Lee Haney. In fact, the most successful bodybuilder is not even male. Rather, the bodybuilder with the most Olympia titles is none other than Iris Kyle, holding a whopping 10 ...

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Ronnie Coleman: The King (2018)

"Ronnie Coleman: The King" (2018) is a more focused entry from Vlad Yudin, this film benefits from the singular, but immensely fascinating exploration of Ronnie Coleman’s life and career as a bodybuilder. For those (like me) who were born too early to appreciate Coleman’s lengthy reign as Mr ...

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