With the increasing interest in kratom as a potent health and fitness supplement we thought it time to revisit the subject. There are quite a few strains out there that you can try if you're doing vigorous weight training or bodybuilding. But, what is the best kratom powder dosage for your fitness ...

Kratom or 'Mitragyna speciosa' is a Southeast Asian evergreen tree belonging to the coffee family. It is indigenous to Papua New Guinea, Thailand, Indonesia, Myanmar, and Malaysia. It has been used in traditional medicine since the 19th century and has a stimulant effect and opioid properties. ...

Many people experience issues in getting through complex tasks. Young adults often struggle with challenges during exam time. Certain types of projects or office work require intensive concentration to enhance the quality of the result. However, many people do not understand the term concentration. ...

How are your moods? Several social issues continue to distress humanity daily. It becomes a challenge to avoid the news and Coronavirus updates. This aside, the lockdown and current era have drained our physical and emotional responses. Fear, grief, anxiety, and stress have become a daily struggle. ...

Diabetes occurs when the insulin-resisting properties in the body are obstructed. In cases of Type-2 a person's body fails to produce enough insulin, or their cells don’t react much to it, causing blood sugar levels to elevate too high for the body to keep a healthy balance. As a result, those who ...

There were many reasons why the Dutch wanted to conquer Indonesia so vigorously. One of the prominent reasons, at least per what history suggests, was that this land was a haven for herbs. The tropical climate of Indonesia has gifted it with ample sunshine; making the conditions here ideal for ...

Another of the major league medicinal mushrooms, reishi or 'Ganoderma lucidum', is native to several regions across Asia, such as Korea, China and Japan and can currently be found growing on hardwood trees worldwide in tropical and subtropical climates. "Reishi" is the Japanese word for this ...

Despite its name, the Brazil nut is in fact the seed produced by the fruit of the Brazil nut tree. Native to Colombia, Peru, Bolivia and of course Brasil, its nut tree is one of the largest trees known to grow in the Amazon rainforest and it reaches an average height of 160ft (49m). Brazil nuts are ...

Newbie tea brand Hoogly Tea was launched in April 2016 by Danish-born tea enthusiast Tina Gloggengieser who now resides in Brighton. Her mission is to spread the joy of ‘Hygge’, (a Danish word, pronounced "hoo-ga") a Danish way of life. According to Hoogly Tea’s website Hygge is an all year round ...

It’s one o'clock in the morning and you can’t seem to dispose of that repetitive thought of having a chocolate digestive right before bed. No matter how hard you try, the satisfaction of having that treat is constantly there like a scratch you just can’t reach. Why do you need this biscuit so bad? ...