CBD: Is it Possible to Overdose? What You Should Know

With the popularity of cannabidiol (CBD) these days, you’ll find a wide range of CBD products enticing you with a long list of benefits. From edibles to topicals, there always seems to be a perfect product for you. CBD is a naturally occurring compound found in the cannabis plant, mainly the hemp and the marijuana varieties. Marijuana contains high amounts of THC which causes psychoactive effects. CBD sourced from hemp contains little or no THC. Therefore, hemp-derived products can’t get you high, want to find out more? Read on for CBD: Is it Possible to Overdose? What You Should Know!

Hemp-derived CBD is legal and has several benefits. One of the benefits of using CBD is that it promotes anti-anxiety and anti-panic effects. It’s also renowned for its anti-inflammatory properties which can help reduce your muscle pain, exercise-induced soreness, and joint pain.

If you’ve decided to use CBD products, you can check this link right here to choose the best types for you. However, an important question we’ll cover here is, can you overdose on CBD?

The simple answer is no. You can’t overdose on CBD. As mentioned, it’s a natural product and has zero toxicity. Moreover, there hasn’t been a single case of overdosing on CBD in history. The reason is that unlike opioid receptors, cannabinoid receptors aren’t located in the brainstem areas that control respiration.

CDB Overdose? What Happens if You Take too much CBD?

Although CBD has lots of benefits and is considered safe, it also comes with some mild side effects. This is especially true if you take too much of it or you’re a first time CBD user. Below are some of the possible side effects of taking CBD:

  • Low Blood Pressure
    High CBD doses can lower blood pressure. It can be troublesome for those who take medications for high blood pressure or people who already have low blood pressure. The drop in blood pressure can lead to dizziness and discomfort. If you’ve experienced this side effect, consult your doctor immediately.

  • Dry Mouth
    It’s a common CBD side effect, which is actually typical of cannabis products extracted from marijuana or hemp. This is because the cannabinoids in the cannabis plant inhibit saliva production. Fortunately, you can deal with this by consuming lots of water before or after taking CBD products to prevent dehydration.

  • Diarrhea
    This is likely due to some of the ingredients in CBD products that have gastroprotective qualities. When cannabinoids stimulate the endocannabinoid system in the digestive tract, it reduces gastric acid levels and boosts blood flow in the stomach lining to speed up the process of regeneration. Therefore, an extremely high dosage of CBD can cause adverse effects.

  • Dizziness
    CBD may affect different people differently. There are numerous factors that come into play including CBD dosage, gender, unique biochemistry, and lifestyle. At a low dosage, CBD can improve your focus and make you feel better. But, a higher dosage may induce drowsiness. Consuming 100mg of CBD per time will start producing sedative effects. If this is how high levels of CBD affect you, it’s vital that you don’t operate any heavy machinery or drive vehicles when you take CBD.

  • Negative Interactions with Certain Medications
    Your liver has a cytochrome P-450 system that metabolizes drugs. CBD may inhibit the ability of the system to process particular drugs. This may result in high levels of such substances in the body. It may cause liver damage or unwanted effects, including an overdose of such drugs.

How much CBD should You Take?

Finding the best and right dosage of CBD for you isn’t always straightforward. Several factors influence the right dosage. These may include the way in which you’re taking it, the spectrum of the CBD you’re taking, the desired effect, and your height and weight.

In fact, there’s no ideal serving size that’s right for everyone. However, just because you don’t need to worry about overdosing on CBD, it doesn’t mean that you should be careless and take whatever dosage you want.

Generally, you can begin with between 1-6mg of CBD for every 10lb (4.5kg) of your bodyweight. If you’re looking for an accurate dosage, it’s probably best to give CBD capsules a try first. It’s also a good idea to maintain a CBD journal once you get started. Write down how much you’re taking and the effects you experience.


It’s nearly impossible to overdose on CBD, accidentally or intentionally. There are also no set dosage limit guidelines or requirements that apply universally to everyone as yet. Various factors determine the right dosage.

Generally, it’s recommended to start low and build up gradually based on personal tolerance and favourable results. To know the right dosage for you, you may consider consulting your doctor. Read the above article again to help clarify your understanding.

Have you tried any CBD products as yet? What benefits have you noticed? Let us know in the comments below, and join in the conversation on FacebookTwitter & Instagram. If you’re curious to know what it’s like taking a higher dose of 25% CBD oil, read our review. Here’s further info on CBD if you want to learn more!

Juha Pentinpuro

Juha is a gym enthusiast with Finnish roots and a strong interest in fitness and health related subjects. He's also keen on motorsports, tennis, cycling and beach volleyball in the summer months. He's particularly interested in bodybuilding and the nutrition that makes that possible. He believes that a healthy lifestyle is key to happiness.

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