Title: King Squat: Rise to Power Author: Dave Yarnell Year: 2010 Publisher: Createspace Synopsis: The history of squatting is explored from the ...
Many athletes dream of competing in the Olympic Games. This dream became a reality in 2016 for talented British weightlifter Sonny Webster. Only 23 years old, ...
The third character to feature in Keep Fit Kingdom's Bodybuilding Legends series is British bodybuilder Reg Park. Three times Mr Universe winner and the first ...
Curiously enough many people still ask how tall was Steve Reeves? Well he stood 6' 1" (1.85m) tall with a massive 52 inch chest, powerful 18 inch arms and a ...
Ask any serious bodybuilder to name his favourite bodybuilders, chances are Frank Zane will be mentioned. In Bodybuilding Legends - Frank Zane, we take a look ...
The Rio Games came around fast and went just as quickly, but is far from forgotten! Weightlifter Sonny Webster recently represented Great Britain in the ...
So, the Rio Olympics has recently come and gone! Not sure about you, but watching the weightlifters perform at this elite level must be an inspiration to ...
Weightlifting star Rebekah Tiler to compete for Team GB at Rio! The 17 year old won 3 bronze medals (69kg class) earlier this year in the European ...
Title: Old But Strong Author: Ian Duckett Year: 2016 Publisher: BodyInDesign Publishing Synopsis: With 36 years’ of training experience and a long ...
In 10 Weightlifters to Watch Out for in Rio! we look at ten weightlifters who'll be looking to bring their iron ‘A’ game to bear this summer: Five men, five ...
