Every serious bodybuilding fan should know the name Bill Pearl. One of the most outstanding bodybuilders ever, this four times Mr Universe is one of the ...

Title: Vegan Bodybuilding and Fitness Author: Robert Cheeke Year: 2010 Publisher: Healthy Living Publications Synopsis: Information and advice is ...

Title: Forgotten Secrets of the Old Time Strongmen Author: Dave Yarnell Year: 2008 Publisher: Createspace Synopsis: The training strategies and ...

One of the greatest female bodybuilders of the twentieth century was Rachel McLish. Lean, symmetrical and well proportioned, this beautiful bodybuilding ...

This stunning, world-class, American bodybuilder is the only undefeated (6 time) Ms Olympia competitor in female bodybuilding history. Often called the female ...

"The Quadfather", "Quadzilla", and "The Golden Eagle" were all nicknames given to Tom Platz, one of the most distinct and charismatic characters in competitive ...

Bob Paris was one of the greatest bodybuilders to compete in professional bodybuilding in the 1980's and 90's. Often compared to the legendary Steve Reeves, ...

Title: King Squat: Rise to Power Author: Dave Yarnell Year:  2010 Publisher: Createspace Synopsis: The history of squatting is explored from the ...

Many athletes dream of competing in the Olympic Games. This dream became a reality in 2016 for talented British weightlifter Sonny Webster. Only 23 years old, ...

The third character to feature in Keep Fit Kingdom's Bodybuilding Legends series is British bodybuilder Reg Park. Three times Mr Universe winner and the first ...