Rebekah Tiler to Compete for Team GB at Rio!

Weightlifting star Rebekah Tiler to compete for Team GB at Rio!  The 17 year old won 3 bronze medals (69kg class) earlier this year in the European Weightlifting Championships.

Check out her British record performance below. OK, she missed the first lift, but what pace and accuracy for the rest that followed. Textbook technique, go Rebekah!

More recently, she earned British records in the Cybex British Weightlifting Championships, achieving a 102kg snatch and 227kg combined total. She has made excellent progress in her 5 years of competing and we look forward to a strong performance in Rio!

Alan Riseborough

Alan is a strength and physique enthusiast and has 28 years' of training experience behind him. He has competed in powerlifting, arm wrestling, bodybuilding and grip strength competitions. He also includes rigorous bodyweight, sprinting and kettlebell training regularly in his routines. He believes in the transformative power of the squat which is (believe it or not) his favourite exercise!

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