With the rise of plant-based diets and increased awareness of lactose intolerance, almond milk has become one of the most popular plant-based alternatives on the market. It possesses a distinct, nutty flavour and creamy texture. The general production method consists of soaking the nuts in water ...

The interest in camel milk is growing due to its health properties, but some people are still understandably averse to the idea of drinking something they deem so unusual. Well I have news for you it’s not new and it’s not unusual, it’s actually been used in Middle Eastern, Asian and North African ...

According to The Grocer, 82% of Brits will drink at least one cup of tea each day, whilst 46% of coffee drinkers find it difficult to start the day without their morning cup of coffee. But where do plant-based milks fit into all this? The Guardian recently revealed that 25% of Brits are instead now ...

The popularity and use of dairy alternatives continues to rise leading to an ever-expanding range of plant-based alternatives from oat and soya to almond and coconut. From supermarkets to coffee shops, it’s never been easier to make the plant-based switch but not all dairy alternatives are equal. ...

Dairy, it seems, is fast becoming a drink of the past. Whilst many have given ‘Veganuary’, (a month aimed to inspire and support people to try out veganism) a go, dairy-free milk sales are on the rise. Instead of consuming cow’s milk with their cereals, the world is enjoying these natural ...

Milk thistle seeds are one of nature's most powerful detoxifiers. All parts of the Silybum marianum plant are able to be used, however the seeds are the most medicinally valuable, having been used as a herbal remedy for liver disorders for over 2,000 years. The name 'milk thistle' comes from the ...

Over the past 10 years, dairy-free, plant-based milks have gained a lot of interest. They are great alternatives for managing cow milk allergy, lactose intolerance and prevalence of high cholesterol and a potential solution to environmental animal welfare concerns. Plant-based milks are a great ...

In the realm of sweet indulgences, chocolate stands out as a universal favorite. Its rich, creamy texture and comforting taste have made it a staple in many cultures. But beyond its irresistible flavor, chocolate harbors a plethora of health benefits that are often overlooked.  Now let's delve ...

In the world of herbal remedies, one leafy botanical has been making waves as an elixir for both relaxation and energy. Kratom, scientifically known as Mitragyna speciosa, is a plant native to Southeast Asia that has captured the attention of connoisseurs and wellness enthusiasts alike. Its ...

Matcha, the vibrant green powdered tea, has long taken the world by storm with its unique flavor and numerous health benefits. In more recent years, matcha has gained popularity not only as a traditional drink but also as a versatile ingredient in various recipes. In this article, we will ...