Tag: coconut water

Coconuts originally come from the Indonesian region and are widespread across south-east Asia, but it now grows in the middle-east, as well as south and ...

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Water is doubtless the most important fluid with 60% of your body being composed of it. Water enables vital chemical reactions, digestion, getting nutrients ...

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You may have heard about birch water or thought it was another type of coconut water (like I did!) but it has some surprising health benefits. A sweet and ...

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Fasting has been quite a controversial subject over the past few years but it seems more and more people are recognising the positive effects it can have on ...

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