Tag: cinnamon

Christmas, the one time of year where you can truly indulge in festive foods. We’re not suggesting you avoid the mince pies and mulled wine entirely. But if ...

READ MORE +

Winter is looming, this can only mean one thing; comfort food! Whilst comfort food tends to be associated with poor food choices, this doesn’t have to be the ...

READ MORE +

Used widely in South America, Mexico and Caribbean dishes, Allspice (aka Jamaica pimenta, comes from the unripe, dried Pimenta dioicais fruit and) is seen as a ...

READ MORE +

Tired? Grouchy? Feeling lousy? We’ve all been there! Whilst there are many things that can affect your mood, the food that we eat can have a huge impact on how ...

READ MORE +

Have you ever seen a recipe for a yummy, healthy treat? You buy all the ingredients and set up only to find you need a food processor to make them? Or perhaps ...

READ MORE +

When deciding on a name for the brand, Praana, a Sanskrit word meaning life-breath or life-force, seemed like the perfect choice. The brand’s mission is to ...

READ MORE +

Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit ...

READ MORE +

Cinnamon is a popular spice that is collected from the inner bark of trees. It can be used in both sweet and savoury cooking, as well as in drinks, and can be ...

READ MORE +

If you're looking to boost your energy levels to prepare for a strenuous day ahead, one of the most important factors to your productivity is a healthy, hearty ...

READ MORE +

There is a reason we've called this: Top 10 Pre-Workout Snacks instead of ‘meals’ because before you work out you only need something small to give you enough ...

READ MORE +

Ever thought you might be short changing yourself by not having the energy you need to achieve your training goals due to the winter months?  Well fear not, ...

READ MORE +
Translate »