Tag: Ayurveda

Nowadays we know everything about green, white, black and red tea but what about blue tea? No, it's not a tea simply mixed with some “E” food colouring! Blue ...

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You might not have heard of shatavari, or maybe you have but it got lost in the muddle of other supplements we’re told are 'absolutely essential' on a daily ...

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Ashwagandha (Sanskrit: ashwa = horse + gandha = smell, aka Indian Ginseng) actually classed as an ‘Ayurvedic herb’ and is commonly used as a supplement for all ...

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The neem tree is originally grown in India, Nepal, Pakistan, Bangladesh, Sri Lanka, and the Maldives and it’s been part of traditional remedies for around 5000 ...

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Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the ...

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Believed to have originated from the tropical Sunda islands and the Moluccas of Indonesia, the purple, distinctively fragrant, mangosteen (or ‘Garcinia ...

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