![Diet: Why You Can’t Stick to it](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Diet-Why-You-Can’t-Stick-to-it-Keep-Fit-Kingdom-842x472-or82rthw430z4gicegfi8q6dvfmip885mzcamm6dgg.jpg)
Do you ever plan to eat healthy and follow a strict diet plan, but then seem to crumble at the sight of a dessert and wine menu? We tend to hold our own willpower accountable if a diet becomes too challenging to stick to, when in fact, it’s only our body trying to survive. I’ve been there - and so ...
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