User Posts: Janet Thomson
1
How to Stay Right on Track
0

You Cannot Hit a Target if You are not Aiming Directly at it By this I mean that any weight loss or health goal will become much, much harder and fruitless if ...

0
How to Avoid Extreme January Dieting!
0

The New Year 2019 is now upon us and many people are feeling the effects of weeks' of excessive consumption of food and booze, and during the month of extreme ...

Browsing All Comments By: Janet Thomson
Keep Fit Kingdom
Logo