Commonly forgotten among the other more 'popular' nuts, the macadamia nut shouldn't be underestimated as it's a powerful vitamin and nutrient source. As can be ...

In the search for eternal youth, many people are spending hundreds of pounds on expensive face creams. But what if there was a simple, cheap alternative? From ...

Cordyceps (caterpillar fungus) is a medicinal mushroom that is a wild fungus and has been used in Traditional Chinese Medicine (TCM) for over 5,000 years. ...

The modern day celery that we all know, originally formed from a wild celery that was native to the Mediterranean, where the seeds were used for their ...

As summer begins to approach and the strong rays of the sun start to pierce through the ecru coloured clouds and clear blue sky, the body temperature increases ...

The past few years have seen the well-known 'superfood' Spirulina continue to rise in popularity, and with good reason. Spirulina was a food source for the ...

Do strawberries just seem like that surprisingly common item that you walk past while doing your food shopping? There are actually so many health benefits and ...

Based in Glastonbury, Somerset and founded in 2004, Indigo Herbs has been serving its customers with ethical, natural and vegan friendly nutritional ...

The beautiful, vibrantly coloured dragon fruit (pittaya) is sometimes known as ‘Moonlight’ or  ‘Queen of the Night’ as it blossoms between the evening and ...

Do you sometimes get that icky, yucky, unhealthy feeling because you know you could be eating much healthier than you are presently? Not quite sure where to ...