Tag: trauma

The "Bruce Lee of Breath", Dan Brulé, explains the advantages of his breath therapy which he has developed through 40 years of practice and research. Dan ...

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Taking care of your mental health and looking after your physical health work together. It’s essential to take time to invest in both activities and turn them ...

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This past fall, I found myself a victim of violent crime. Truly, my worst nightmare had been realized. Trauma is defined as a deeply distressing or disturbing ...

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Anxiety, depression, and other mental health difficulties have increased globally as a result of the COVID-19 epidemic. Subsyndromal mental health disorders ...

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The southern/central American and Mexican originated Guava may be difficult to source in a commercial supermarket, but the host of health benefits offered from ...

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