Pregnancy and childbirth are astonishing processes that take place in the life of most women. These processes bring about the creation of a new human being that brings joy and happiness to the eyes of the mother. The journey from conception to delivery is a beautiful one which most women wish ...
READ MORE +There are, of course, many huge advantages to using the internet for researching information about health and fitness. The keywords ‘fitness and health’ are searched 33,100 times per month globally, and there are an estimated 88 billion Google searches about weight loss in America. Most of these ...
READ MORE +When we think of the word ‘leadership,’ the first thoughts that might come to mind are people of power, whether it’s a president, prime minister, or a military general. However, being a leader does not have to apply to only a certain group of people in the world - you can be a leader as a parent, ...
READ MORE +Title: Whole Brain Living - The Anatomy of Choice and the Four Characters that Drive Our Life Author: Dr. Jill Bolte Taylor, Ph.D Year: May 2021 Publisher: Hay House Review As a Speech and Language Therapist, (SALT) I'm familiar with the treatment of people with strokes when it comes to loss ...
READ MORE +At 37 years-old (in December 1996), neuroanatomist and Harvard Ph.D, Dr. Jill Bolte Taylor's life took a dramatic turn, in her words: “In the course of four hours, I watched my brain completely deteriorate in its ability to process all information. On the morning of the haemorrhage, (stroke) I ...
READ MORE +Sleep...we all do it, but why is it actually important and how can we make the most of it? During sleep our body gets focusing on repairing all the damaged muscle tissue, which could be from a workout out or just general wear and tear accumulated throughout the day. Sleeping is akin to cleaning the ...
READ MORE +Relationship advice refers to professional suggestions regarding relationships, especially romantic relationships. People who seek it aren’t necessarily struggling in the dating department. In fact, a lot of individuals seek this type of advice simply because they would like to improve their love ...
READ MORE +Yoga is in the top 10 complementary and alternative approaches for therapy used by adults. It has been shown to reduce stress, depression and anxiety and has been proven to improve physical fitness, strength and flexibility. As Inger Burnett-Zeigler in the video below states; 21 million people in ...
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