Tag: Skin health

Despite its name, the Brazil nut is in fact the seed produced by the fruit of the Brazil nut tree. Native to Colombia, Peru, Bolivia and of course Brasil, its ...

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The increasingly popular konjac plant is found in tropical parts of Eastern Asia and is an incredible zero-calorie soluble fibre source fit for all kinds of ...

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Evolution has programmed us to be desirous of sweet flavours, however the knowledge of the host of detrimental effects of excessive sugar intake is now part of ...

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See that weighty sphere of yellow fruit perched on the shelves -do you often walk past it when you do your weekly shop? If the answer is yes, then halt your ...

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Passion fruit originates from South America (Brazil, Paraguay and Argentina) and is part of the psychedelic, funky-looking ‘Passiflora’ family – recognised for ...

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Vanilla is a secret ingredient flavouring our foods and beverages and is also present in many perfumes. This spice derives from the orchid family of the genus ...

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Papaya is a fruit from the Carica papaya plant, originating in Central America and Southern Mexico. Papayas grow in tropical climates and are now grown in ...

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Eggplant, otherwise known as aubergine or brinjal, is a deep, purple glossy pear-shaped vegetable. It belongs to the nightshade family of vegetables which ...

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Cucumber is the 4th most cultivated fruit (yes, it’s actually a fruit! classed in the same family as melons and squash) in the world, and despite originating ...

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For the last 14 days, I have undertaken an experiment using Pure Chimp's Matcha Green Tea. I decided to take them up on their #14DayMatchaChallenge hashtag ...

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Water comprises nearly two-thirds of the human body and some people even refer to it as "the essence of life".  It contributes to our energy levels, quality of ...

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Foods can harm and they can heal. They can either make you ill or help to recover from illness and the same goes for affecting your skin health. Eating junk ...

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