Tag: seitan

Seitan (pronounced, “say-tan”) is a high protein food, usually made from wheat flour, spelt flour, khorasan wheat or gluten. It's made by washing flour dough ...

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With hundreds of sauces, herbs, spices and canned goods out there, it can be difficult to decide what to give your vegan cupboard space over to. Another list ...

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There is one question that vegans get asked more than any other, “OK but what about protein...Don’t you need to eat meat to get your protein?” Well this ...

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