Tag: playlist

When people ask, “what’s your favourite music genre?”, I always say that it’s a mixture, but if I’m honest with myself, my Spotify is dominated by rock music. ...

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Do you love your music as much as you do your training? Well, I think listening to music gives you more enjoyment, pace and longevity when you hit the road, ...

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Last time out, I discussed with you about how to stay active. One great way to do you just that is to get into running. Running can be challenging to begin yet ...

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Once the weather starts to cool and the snow begins to fall, people instinctively head indoors to seek warmth, and some choose to live a sedentary lifestyle ...

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There's a distinct energy and power innate in music; it has the ability to move and motivate you whilst drawing you into its rhythm and beat, you can literally ...

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