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Top 5 Health Benefits of Lemon!

Lemons are one of the most common citrus fruits around, serving not only many cleansing applications but of course health ones too. Grown in warm climates, from California to Sicily to Burma, lemons are a staple of many cuisines. Whether you consume just the zest, juice, or let whole slices infuse ...

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Top 5 Health Benefits of Dragon Fruit!

The beautiful, vibrantly coloured dragon fruit (pittaya) is sometimes known as ‘Moonlight’ or  ‘Queen of the Night’ as it blossoms between the evening and midnight. It looks similar to a dragon egg but it packs in so much potency that it might make you feel like you can breathe fire! From adding it ...

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Pacari – Chocolate

Pacari Chocolate is an Ecuadorian family-owned company which aims to make the highest quality fine flavour chocolate in the world -and who doesn’t love dark chocolate, especially when it possesses multiple health benefits? Made from tree to bar in Ecuador, this fair trade, sustainable, socially ...

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Top 5 Health Benefits of Chia Seeds!

Chia is an edible seed also known as Salvia Hispanica and come from a type of flowering plant from the mint family and date back to Mayan and Aztec cultures. These plants are native to central and southern Mexico and Guatemala. Chia means "strength", and so cultures may have used these little black ...

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