Tag: outdoor exercise

Trail Running: Why you should try it!

Cheyenne Darko July 30, 2019 Fitness

Trail runs are awesome. They're like the video game “Temple Run” in real life! Except, you aren’t being chased by monkeys, and you’re not exploring ancient ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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