So, I spent a Saturday crawling, climbing (and crying) through mud as promised. But how did it go? First let me break down the experience to tell you what Mudnificent 7 actually is – Mudnificent 7 is a 7K mud run course, composed of 7 different 1K zones. It includes Spartan, Muddy Furlong, Splat ...

So, on the 17th of August, I’ll be running, crawling, climbing (and crying) through heaps of mud. Now, why on earth would I do that? I’m going up against hundreds of people through 7k of obstacles and dirt just for the experience really. Whilst it's all a bit of fun, I can’t just slack on training ...