Tag: mood swings

Mental health is just as important for athletes as physical performance. Take care of your mind as much as your body before, during, and after training. ...

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Today's youth is troubled by panic attacks, unnecessary anxiety, excessive stress, workload, and mood swings. The modern life that we have adopted calls for ...

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How are your moods? Several social issues continue to distress humanity daily. It becomes a challenge to avoid the news and Coronavirus updates. This aside, ...

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Ten years ago, at 38 years-old, I was diagnosed with a sleeping disorder (narcolepsy) that left me with hardly any energy. The best analogy I can think of to ...

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Most commonly grown in Somalia, but also Yemen, Oman and India, Frankincense is a miraculous oil sourced from the resin of the Boswellia sacra tree and others ...

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