Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, with over 50 years of clinical experience, developed 'The Applied Channel of Theories System'. Jonathan has a particularly interesting and ...
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Foam rolling has rapidly increased in popularity over the last few years. Lots of foam rollers have appeared on the market and it seems you’re almost spoilt for choice. The Pulseroll and Pulseball are two interesting foam roller variations that have a distinct difference compared to the others: ...
READ MORE +Staying healthy for your sport or gym training is of fundamental importance if you want to be the best you can be. Hot and cold therapies are useful methods of preventing aches and pains and minimising injury risks in your training programme. In this review, we look at three RÖWO sports therapy ...
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