![Vegan Keto Diet: 5 Keto-Friendly Switch-Outs for Vegans!](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Vegan-Keto-Diet-5-Keto-Friendly-Switches-for-Vegans-KEEP-FIT-KINGDOM-842x472-pf6ua5yjljlrr8d6fmxrrefh8mbne3u19rd17hdhnk.jpg)
Have you heard of the vegan keto diet? Well, the keto, or ketogenic diet itself has rapidly increased in popularity in recent years, growing from around 3% of the population in 2018, to 6% in 2019 / 2020. A keto diet involves cutting carbohydrates out almost completely - consuming only 20 to 50g ...
READ MORE +