Tag: Kefir
Fermented foods are those that undergo fermentation, a food preservation process whereby microorganisms, such as yeast and bacteria, convert the sugar and ...
READ MORE +Live yogurt, Greek yogurt, skyr, kefir, drinkable yogurt, the list goes on...But what exactly is yogurt, why are they healthy and why are there so many ...
READ MORE +Bottlebrush Ferments have created an artisan product which takes its name from a resilient flower, growing in Australia which they claim helps to heal the gut, ...
READ MORE +Good nutrition is important for all stages in our lives. However, perhaps the most important time for women to have a healthy diet is during pregnancy where ...
READ MORE +Every year in the UK, each adult will get between 2 and 4 colds. Although getting enough sleep and exercising can all help combat the common cold, it’s ...
READ MORE +Kombucha has been renowned as the ‘elixir of life’ due to it’s flowering number of health benefits. This currently very trendy health tonic is readily ...
READ MORE +In case you might have missed it, London's Vegan Life Live event - which took place on the weekend of 7th and 8th January - was a great opportunity to ...
READ MORE +There’s quite a lot of confusion about the difference between juices and smoothies and which is actually better for you. Remember it’s well worth making your ...
READ MORE +Fasting has been quite a controversial subject over the past few years but it seems more and more people are recognising the positive effects it can have on ...
READ MORE +We couldn’t stop at just one 5 Top Buys from the 'Free From' Allergy Show! There were too many awesome products that we just had to showcase for you here ...
READ MORE +Kefir has been around for a long time but only recently has appeared as the new trendy thing to consume as part of a healthy lifestyle. It is a fermented drink ...
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