Tag: iodine

Iodine is a mineral required by the body to sustain the normal functioning of the thyroid hormones, T4 (thyroxine) and T3 (triiodothyronine). Seafood, dairy ...

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Edible seaweed is algae, a term used for a diverse group of aquatic plant life. Most edible seaweed is marine algae whereas most freshwater algae are toxic. If ...

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Kelp is probably most well-known for being a major component of sushi dishes internationally. A type of seaweed that grows in shallow waters in every corner of ...

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Do strawberries just seem like that surprisingly common item that you walk past while doing your food shopping? There are actually so many health benefits and ...

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OK, so they might just look like bits of grass, however they are actually superfoods with a high nutritional value and have various benefits and uses. Curious ...

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Himalayan Salt is a form of salt that is hand mined from ancient sea beds and is untainted by modern environmental toxins.  It is believed to be the purest ...

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