Whether you’re a seasoned cyclist or hobbyist, having quality cycling gear can help you express your passion for cycling. Even though custom cycling attire can be more expensive than regular apparel with no branding, it is worth the investment. The cycling jerseys may feature your business logo ...

Many people prefer to do their workouts at the gym. Some people like the social aspect of it, while others like having a designated place for workouts outside of their homes. But, unfortunately, many gyms are quite expensive, and their memberships are not affordable for everyone. Luckily, there are ...

It’s no secret that the food we consume affects our health, body shape, and mood. Not only that, but our diets also provide us with the nutrients and calories we need to fuel our daily activities, including our workouts. This means that you can’t solely rely on exercise to lose weight or stay in ...

I’ll say this once for you and louder again for the people in the back: healthy living is NOT a quick fix. Actually, 'quick' is probably not healthy. Weight isn’t the pinnacle of health either. Healthy living is simply about finding a routine that you can stick to for, well…life. Fad dieting to get ...

Title: Bye Bye Candida, Hello Abs!  How to Beat the Yeast in Just 12 Weeks! Author: Elle Energy Year: 2017 Publisher: Bybliotech Synopsis: Guide to beating the Candida yeast parasite with a focused diet. Review: This book is the ultimate vindication for anyone who has felt sure that ...