Title: The Untethered Soul Author: Michael A. Singer Year: 2007 Publisher: New Harbinger Publications Review “Do not let anything that happens in life ...

Love music? Well, the human mind is amazingly powerful as it can change your perception of the world, allow you to communicate with people, think years into ...

Do you eat to make yourself feel better or to 'get rid of' stress? Do you find yourself rushing to the pantry when you're feeling depressed or angry? It is ...

Feelings have a lot of power, and they may be overwhelming at times. Have you ever been so enraged that you uttered words you didn't mean to, to someone you ...

As an English Literature student, I am in love with the strange power words have over us and our emotions. Words can inspire, sadden, excite, strengthen and ...

Do you love your music as much as you do your training? Well, I think listening to music gives you more enjoyment, pace and longevity when you hit the road, ...

Health and fitness influencers on Instagram are a good source of information and inspiration to help with our own personal fitness goals, providing us with ...

Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, ...

A huge amount of interest in mindful eating has begun trending in recent research, showing that it can assist with binge eating disorders, weight management ...