![Asparagus: Top 5 Health Benefits](https://keepfitkingdom.com/wp-content/uploads/thumbs_dir/Asparagus-5-Top-5-Health-Benefits-Keep-Fit-Kingdom-842x472-onzgwu4c7121el2nh7rkol2pynkkp9gl5nxwubq9wg.jpg)
Scientifically known by the name asparagus officinalis, the vegetable dates back to at least 3000 BC and has been seen captured as a blessing or benefaction on Egyptian frieze (or wall art). It is thought that asparagus was freshly consumed by the Romans and Greeks during the seasonal period and ...
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