When we hear about Mixed Martial Arts, (MMA) we usually think about the fighters in the UFC or the diverse skills of Bruce Lee from the 1960's and 1970's. MMA ...

Why do you exercise? Some of the most common answers are “I want to get healthier”, “I want move more outside of my sedentary job”, but most would say: “I do ...

In only 4 years, Anthony Joshua has made a name for himself as one of the most promising, prominent boxers of this generation. Standing at a whopping 6'6", ...

With the recent Mayweather vs McGregor bout, there has been a massive surge of public interest in the sport of boxing. The two warriors have inspired masses to ...

Founded in 2012, Total Boxer are the pioneers of 'boutique boxing' incorporating the technical instruction of real boxing training, with high intensity cardio. ...

Stress is almost an indistinguishable part of the matrix of modern living so it’s important that you develop mechanisms for coping with it properly. ‘Stress’ ...

We’re excited with the Games just around the corner this summer so here we'll feature 5 Top Boxers to Fight at the Rio Olympics! Boxing as we know it has ...