Indian Gooseberries aka Amla which comes from the Sanskrit word Amlaki which means 'fruit of heaven' or botanically as Phyllanthus emblica, belongs to the Phallancea family. Native to the Indian subcontinent, the Amla tree is thought to cure most diseases and promote longevity. This potent ...

Nowadays following a diet that is more plant-based and focused on reducing consumption of animal products is a topic at the centre of attention. Accumulating evidence suggests that the benefits are far reaching, encompassing environmental, ethical and keep fit health benefits. For that reason, ...

With hundreds of sauces, herbs, spices and canned goods out there, it can be difficult to decide what to give your vegan cupboard space over to. Another list would tell you to stock up on five types of beans, but we think you could do better. Below is a list of Top 5 Vegan Cupboard Essentials ...

Pumpkin is a type of winter squash native to North America, and belongs to the Cucurbitaceae family (the same family as cucumbers and melons). They are usually forgotten about after Halloween, but these orange beauties are packed with nutrients and can be easily added to recipes year round. Read on ...

A vegan dish is easier than people think, with an array of vegetables to blend into rich combinations – especially when you have a vast array of condiments at your disposal for any amount of subtle to heavy seasoning. In fact, so many common brands and cupboard stock are “accidentally vegan”, so ...

Upon first deciding to go vegan, I had the same thought as Donald Trump when he was declared President…what the falafel do I do now?! Terrified of eating the wrong thing, I ate very little.  Gradually however, I expanded my knowledge of the vegan diet discovering countless YouTube videos along the ...

If you're health conscious or a foodie, you've just got to know these 5 Smart Ways To Use Turmeric In Your Meals! if you're into wellbeing, chances are turmeric has been on your radar. Its slightly perfumed and bitter earthy taste is a unique and delicious enhancement to almost any dish. Turmeric's ...

‘If a caveman couldn’t eat it neither can you’ - this is the principle that forms the basis of this new health craze that seems to be taking the world by storm.  The Paleo Diet has fanatics raving about its health benefits - but is this hunter-gatherer concept actually healthy, or just the latest ...

A homemade vegan sausage can be a thing of beauty; generous heaps of satisfying ground pulses, combined with bundles of fresh herbs and doused in spices. But sometimes you just want the sausage without all the fuss. One of the best things about a vegan sausage is that you can be fairly certain you ...

Oats are famously used to make a lovely comforting bowl of porridge but did you know that they can be used in a variety of other recipes too? 5 Top Delicious Oat Recipes! are for you if you fancy something a bit different and don't want to let go of your daily dose of oats, check out these five ...