Close your eyes, take a deep breath, and focus your attention on your shoulders, noticing how they feel. Chances are you feel some pain, tension, or sensation around here. Shoulder aches and tightness is common, affecting 27% of adults. The good news however, is that you can take steps to relieve ...

GIANT Health has officially launched the Digital Therapeutics conference track, co-curated by Research2Guidance, a leading global management consultancy specializing in the digital health market, as part of the GIANT Health Event 2021 held on November 30 - December 1, 2021. GIANT Health Event is ...

Dr Laura Freeman is a physician, and mum on a mission. One of her key convictions driving her passion is that she was once herself a patient, diagnosed with papillary thyroid cancer 5 years ago managing not only to survive it, but positively thrive! After careful study and research backed by ...

In the grand scheme of things, the psychology of sports performance is fairly new. Early roots can be tracked to 1898. Norman Triplett was studying competitive and solo cyclists. He found that those competing had better times compared to the soloists. Edward W. Scripture was a psychologist at Yale ...

Summer's here again, time to fill that glass jug with iced, zesty orange juice! Sweet oranges are renowned for their authentic sweetness and although there is much debate about their hybrid origins, oranges are generally considered to be a hybrid of mandarin and pomelo. Although, oranges are ...

Cycling brings with it an array of benefits and although the cost of a bike can vary from the very basic budget bikes, (around £80-£120) to more specialist bikes (around the £400-£1,000 mark and upwards), cycling, even with the most basic bike still brings wonderful health benefits. Now that ...

Today, no one can go anywhere without hearing about the coronavirus, (COVID-19) which continues to broaden and deepen its tough grip and foothold on the mass global consciousness. The virus, which was first identified in Wuhan, China, in late 2019 has now reached over 200 countries and probably ...

The Mediterranean diet is a nutritional model based on some traditional healthy living habits of people living in countries washed by the Mediterranean Sea, like Italy, Greece, France and Spain. It even became categorised as part of UNESCO heritage in 2010. Basically this diet follows a pyramidal ...

Jonathan Chang is a licensed Traditional Chinese Medicine (TCM) doctor in Beijing, China. He studied under the renown late Doctor Wang Ju-Yi of Beijing, who, with over 50 years of clinical experience, developed 'The Applied Channel of Theories System'. Jonathan has a particularly interesting and ...

Dr Michael Dixon is the National Clinical Lead for Social Prescription (NHS England), Medical Advisor to HRH Prince of Wales and Chairman of the College of Medicine in London. In this extended feature with Dr Dixon, we focus on health, wellness and the growth of social prescribing. It has now ...