Since a couple of years back, many new cannabinoid products have flooded the market. After their status became legal in many US countries, these products caught the attention of many. Out of all the available cannabinoids, one of the most popular is Delta 8, and it seems that it’s a derivative that ...
READ MORE +Polycystic Ovarian Syndrome (PCOS) is a chronic hormonal disease that involves reproductive hormone imbalances in women, causing excess ovarian cysts and troublesome symptoms like heavy/irregular periods, increased body hair, and painful acne. While some medications can help lessen these symptoms, ...
READ MORE +Polycystic Ovarian Syndrome (PCOS / PCOD) is an endocrine (hormonal) disease which affects a woman’s ovulation and fertility. A key component of PCOS is that it causes insulin resistance, much like diabetes and weight gain. In turn, it can be complicated to choose the right foods and PCOS friendly ...
READ MORE +Ah...health...how's yours doing so far in 2022? The new year brings with it the opportunity for a fresh start. For many, this entails adopting a healthier lifestyle and losing weight. If this is also your goal, but you need some advice for staying on track, you’re in the right place! Come to think ...
READ MORE +When it comes to planning a house party, (pandemic notwithstanding) you might think about the food you're going to serve. After all, there's nothing worse than being hungry and not having anything good to eat. But there's more than just the food we eat at our parties that we need to consider - like ...
READ MORE +Given the sheer popularity of the Ketogenic and Paleo diets, there’s arguably no better time to consider a back to basics diet than now. Seriously! The number of keto and paleo-friendly, meat-based snacks available on the market now is insane! Not only are meat-based snacks amazing for a high ...
READ MORE +Marrying into an Indian family has proven to be an amazing cultural experience. Not only have I been blessed with a second family, rich in family values and an expansive world view, but I’ve been introduced to a cuisine that I can’t get enough of! My favorite thing about Indian cuisine? It ...
READ MORE +In Spain, Christmas is a time to eat, drink and be together as a family. There are 4 important meals on these dates: Christmas dinner (Christmas Eve), Christmas lunch, New Year's Eve dinner, New Year's lunch and Three Kings Day lunch. The meals that are cooked on these days have been passed down ...
READ MORE +The holidays can be a tough time for any diet, but especially for vegans! Somehow, turkey, roast beef, and ham have become synonymous with the winter, festive season. Luckily, times are changing and we have more meat substitutes available than ever before. You don't have to wait for January or ...
READ MORE +Dr Jeff Rediger, just as you might, has always wondered, why, in the face of illness, some people recover, and get better, and others don't? Is it something we can consciously, actually do something about? In the aftermath of the coronavirus pandemic, massive waves of change are now on the health ...
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