Pregnancy and childbirth are astonishing processes that take place in the life of most women. These processes bring about the creation of a new human being that brings joy and happiness to the eyes of the mother.  The journey from conception to delivery is a beautiful one which most women wish ...

Over the years, religious scholars and philosophers have taken a keen interest in gratitude, but it did not gain much attention from scientists. Sociologists and psychologists carried out foundational works on defining gratitude, but its benefit to human health and how to develop gratitude was not ...

Mental health is the overall well-being of the emotional, psychological and social health that enables us to cope with stressful situations, interact with people, adapt to changes, learn and work well. Our mental health also determines how we feel, think, and make decisions. In contrast, mental ...

One of the most incredible things that's not talked often enough about is the breath. Think about it, medical experts agree that you can go without food for 30-60 days, you can go without water for 3 days, but you can only survive for 3-4 mins without breath. If breath is so important, and so ...

"There is no fear in love. But perfect love drives out fear because fear has to do with punishment. The one who fears is not made perfect in love." —John 4:18. In this article, I will share three lesson verses from the bible with you that will help you see life from another perspective. One free of ...

Title: Man's Search for Meaning: The Classic Tribute to Hope from the Holocaust Author: Viktor E. Frankl Year: 1946 (Vienna, Austria) 1959 (United States) Publisher: Beacon Press “When a person can't find a deep sense of meaning they distract themselves with pleasure.” -Viktor Frankl I met ...

“He who fights with monsters should look to it that he himself does not become a monster.” -Friedrich Nietzsche. One of the most provocative philosophers in history, and labelled as a narcissistic genius, Friedrich Nietzsche was born October 15th, 1844 in Germany. He was raised by women, and became ...

Why do we get ruffled when we hear the word "psychoanalysis"? Is it because of what Sigmund Freud said: “Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”? There is no in-between when talking about psychoanalysis, you either love it or hate it! ...

You deserve a massage! As you work, play or go to school, you might sometime notice different types of physical problems. However, some problems cannot be left untreated. Neck stiffness, pain, neck aches, headaches, back pain, shoulder pain, teeth grinding, and wrist pain are some of the most ...

Jordan Peterson is a Canadian psychologist, popular professor and YouTube channel host, who has become well-known for his outspoken opinions regarding free speech, political issues and right wing media. I have taken his online course called “Discovering Personality”, so I will be reviewing and ...