The first thing that comes to mind when some people hear about a whole-food plant-based diet (WFPD) is that it's vegetarian or vegan, but this is not always the case. A registered dietitian, Jillian Kubala, wrote on Healthline that WFPD is more of a lifestyle. She said a plant-based diet depends ...

Are you looking for a novel way to appreciate the world of cannabis? Delta 8 moon rocks may be just what you're after. These intriguing concoctions bring together delta-8 tetrahydrocannabinol (THC), cannabidiol (CBD), and hemp flowers for a harmonious and delightful high. This article will guide ...

The importance of living a healthy life can never be overemphasized. Public health aims to improve the health status of populations through health promotion, illness prevention and health protection. Achieving this aim will bring about economic growth, a healthy society, and increased life ...

Having good oral hygiene is essential for overall health and well-being. But did you know that the foods we eat can have an impact on the strength, whiteness, and even odor of our teeth? Eating the right foods can help strengthen our teeth and promote healthy gums. Here's what to eat for healthy ...

Jasmine rice is a fine rice grown mainly in Asia and is typical of the famous Thai cuisine. It belongs to the Indica variety of Southeast Asian areas where the typically tropical climate favours a flourishing growth of this type of rice which is also loved in the West. The jasmine rice grain is ...

Rice is one of the most important cereals in the human diet and contributes very effectively to the daily caloric intake that most people need. That's why it's used as the main accompaniment in many meals, such as meat, chicken, or fish dishes. Rice is the ripe fruit of a cereal plant known as ...

Orzo is a type of wheat semolina pasta in the shape of a grain of rice, which has become popular in many parts of the world. You can see it more and more frequently in many dishes cooked at home but also on the menu of many restaurants. We highly recommend it for preparing nutritious, and ...

One of the most popular drinks in the world is coffee. Many health professionals think it is also one of the healthiest. Some people get more antioxidants from it than from all of the fruits and vegetables they take combined! Coffee is good for almost every part of the body, and this is because ...

Bees are important as they pollinate an estimated third of the food we consume each day. Of the thousands of species of bees, only the Apis mellifera (honey bee) has the ability to produce honey. Apitherapy is a branch of alternative medicine that uses bee products and is becoming more popular in ...

John Assaraf is a performance and success coach and a behavioral neuroscience researcher. As well as being an international, best selling motivational author, he has also been featured in 11 movies. While working in neuroscience, he has become committed to helping people build their mindsets. His ...