When deciding on a name for the brand, Praana, a Sanskrit word meaning life-breath or life-force, seemed like the perfect choice. The brand’s mission is to bring nature and herbs to your tea cup, whilst allowing you to find some “me-time”. A basic human commodity which we all know is not always ...

Title: Bye Bye Candida, Hello Abs!  How to Beat the Yeast in Just 12 Weeks! Author: Elle Energy Year: 2017 Publisher: Bybliotech Synopsis: Guide to beating the Candida yeast parasite with a focused diet. Review: This book is the ultimate vindication for anyone who has felt sure that ...

Sometimes in life, strenuous never-ending workloads, lack of physical movement, poor posture and spinal misalignment can potentially lead to tense muscles that would rival those of an imposing, well-trained pitbull based on overcompensation due to muscular imbalances. Although it would be ...

THE FINAL COUNTDOWN FOR BALANCE FESTIVAL BEGINS! A three-day celebration of food, fitness, music and wellbeing. The happy and healthy way to kickstart the festival season...There’s no better way to welcome the summer than with an event that celebrates the good stuff in life. Enter Balance Festival, ...

Are you a chocoholic? I know I certainly am and although chocolate tastes delicious due to its creamy, dreamy, silky cocoa flavour, it doesn’t always benefit the body; especially when you may be trying to transform your physique, control your blood sugar or defending yourself from heart disease. ...

The Italian chocolatiers Vanini have brought out their new range of unique chocolates, with flavours including rosemary, pear and cinnamon, and lemon and pink pepper. A stand out ethically focussed company, Vanini place emphasis on transparency and corporate social responsibility in addition to ...

Hailing from the beautiful Nordic country of Finland, the Roberts family have been producing quality food products for over 100 years. Fortunately, they have always been health-conscious in their approach; in order to truly benefit the consumer not only in taste but Nordic vitality. The healthy and ...

Do you like the idea of staying physically active and improving your cardiovascular fitness but the thought of going the local gym drives you insane with boredom? I personally don’t mind training at a health centre as I am very much a city gent that enjoys feeling the cold, iron barbell or dumbbell ...

Many athletes dream of competing in the Olympic Games. This dream became a reality in 2016 for talented British weightlifter Sonny Webster. Only 23 years old, this determined athlete already has plenty of experience behind him and certainly has a successful future ahead of him. Read and enjoy as ...

Creative Nature are dedicated to ‘invigorating raw superfoods to make you live, look and feel your best yet!’ and they’ve done this by producing a variety of products including flapjack bars, organic brownie and muffin mixes. We recently had the opportunity to put their snack bars to the test, read ...