User Posts: Jennifer Dawson
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Benefits of CBD Vaping
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We know that the number of people trying out CBD vaping is increasing. One of the most popular reasons for this are the associated health benefits that are ...

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Allergies: 90 Things You Need to Know — infographic
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Back in 1873, Charles Harrison Blackley identified the first allergen, pollen, which caused his sneezing. Almost 150 years later, humankind still hasn't found ...

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5 Healthy Hobbies that will Improve Your Life
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You can eat a well-balanced diet, exercise regularly, stay hydrated, and sleep eight hours every night, but if you’re always restless and stressed, your health ...

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Kratom Powder for Fitness & Bodybuilding
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With the increasing interest in kratom as a potent health and fitness supplement we thought it time to revisit the subject. There are quite a few strains out ...

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Social Prescribing
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What is Social Prescribing? Social prescribing is a way of connecting patients in primary care with other sources of support in the community. It provides GPs ...

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How to Stay Fit and Healthy Working in Sedentary Jobs
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People who work in sedentary jobs, often sitting for hours on end at a desk, not only have to put up with hectic, stressful deadlines, but also end up worrying ...

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Is Hiking The Perfect Family-Fitness Activity?
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Hiking burns nearly 532 calories per hour, according to studies done by Harvard Health. And while you might have lost control over your fitness routine ...

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5 Fun Ways to Exercise with Your Dog!
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Exercise isn’t just good for your health — your dog loves it too! Daily walking is standard for dog owners everywhere. A study conducted by Michigan State ...

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5 Great Things About Having a Gym Buddy!
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For this New Year did you make a resolution to lose more weight or get more fit? Well, you’re not the only one. Gyms become crowded during this time of year ...

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4 Natural Ways to Boost Your Fitness!
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Staying fit and energetic involves so much more than sticking to your workout routine and consuming your five-a-day. When you are feeling tired, stuck in a ...

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