Tag: workout at home

Cardio vs weights is an important question for any fitness enthusiast. Although many fitness enthusiasts prefer one over the other, the most fit people find a ...

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Many people prefer to do their workouts at the gym. Some people like the social aspect of it, while others like having a designated place for workouts outside ...

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Are you sick and tired of COVID restrictions holding you back from being able to go to the gym? If this is the case, why not take matters into your own hands ...

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We all know the phrase “no pain, no gain”, but sometimes it feels like it would ring just as true if the phrase were “no pay, no gain”. While it’s often the ...

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