Tag: versatile

Resistance Bands: 5 Effective Exercises You Can Do Absolutely Anywhere!

Laura Fumagalli August 13, 2020 Fitness

Resistance bands are an extremely versatile and practical piece of equipment that can be used for strength exercises and carried effortlessly on the go. They ...

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Lielit – Teff Flour

Jemma Joel June 30, 2017 Food Products, Reviews

Lielit are a London-based company who produce the finest Teff flour. Teff is an ancient grain which is grown in Ethiopia and Eritrea and comes in a variety of ...

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We are a team of fitness enthusiasts with our fingers on the pulse of a wide range of sports and physical disciplines and are active in several sports including running, rowing, dancing, martial arts, parkour, cycling, gymnastics and weightlifting.

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